The Secret Yoga of the
Himalayan Monks
A Free Introductory Course Revealing the Authentic Essence of Yoga
Discover authentic Hatha Yoga as practiced by the Himalayan monks.
In 3 lessons + 1 bonus class, Rajnath presents the essential differences between modern Western Yoga and the traditional Yoga of the Natha Sampradaya — with clarity, depth, and practical insight.
What Is This Course?
“The Secret Yoga of the Himalayan Monks” is a free online introductory course designed to present:
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The authentic foundations of traditional Hatha Yoga
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The essential differences between Western Yoga and the original lineage teachings
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Historical, philosophical, and practical principles often absent in commercial Yoga education
This course is for those who sense that Yoga is more than posture practice; for those seeking meaning, structure, and inner transformation.
Why Is This Course Free?
We believe foundational knowledge should come before commitment.
This course was created to:
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Offer a safe and authentic starting point
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Clarify what traditional Yoga truly is
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Help sincere seekers determine whether they wish to go deeper
It is not a replacement for in-depth study; it is a doorway into authentic understanding.
What you'll learn
Introduction to Secret Yoga, Introduction to Hatha Vidya and Siddha Siddhanta Tantra, Hatha Vidya and Siddha Siddhanta Tantra, Sthula Sharira Vigyana, The Secrets of Asana and Sukshma Vyayama, Prana and Pranayama, Subtle Anatomy, Gyana Yoga, and much more.
Plus Exclusive Bonus Lessons:
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Bonus 1 — How to Succeed as a Yoga Teacher: Practical reflections on teaching with integrity and depth.
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Bonus 2 — What I Most Desire for Myself: A personal message from the teacher about purpose and direction in life.
Who Is This Course For?
This free course is ideal for you if:
✔ You want to go beyond superficial asana practice
✔ You seek to understand your practice within its ancestral context
✔ You wish to comprehend Yoga as a philosophy of life
✔ You are curious about traditional practices
✔ You want to decide with clarity whether to study more deeply
This is not just a movement-based course; it is an introduction to the essence of Yoga as a way of knowledge and life.
It is free, online, and self-paced.
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