FREE COURSE
NATHA SAMPRADAYA
Learning the Secret Yoga of the Himalayas
Did you know that there is a Secret Yoga practiced by Himalayan ascetics?
Why is it called "Secret Yoga"?
What is this practice?
How is it?
Answer these and many other questions about Yoga in this totally Unique course.
In this course, the main knowledge of Natha Sampradaya, the tradition where Yoga was born, will be transmitted.
After years as a sadhu (monk) in India, Professor Rajnath brings this knowledge of Yoga to the Americas through a totally unique and didactic course designed to teach the differences between what is practiced under the name of "Yoga" in the West, and even in tourist schools in India, and what Himalayan ascetics practice.
Made for all levels, from practitioners to teachers, this Hatha Yoga course will be a turning point in your view of Yoga, which will change between before and after having this knowledge.
CONTENT OF THE COURSE
THE SECRET YOGA OF THE HIMALAYAN YOGIS
An introduction to the fundamental concept of Yoga. Why Secret Yoga and why is it called that?
The Yogis' knowledge and view of the physical body, the concept of perfect health, and how, in the Yogis' view physical health affects mental health.
Natha Sampradaya, the tradition from which Yoga emerged, the life and practice of Sadhus and India.
The Yogis' view on postures and the difference from the modern view. What were the ancient practices like, how do Asanas really work, what are their benefits and how can you practice this today?
Prana is much more than just "bioenergy". Pranayama is much more than "breathing exercise" and it is a very profound science of how to acquire health and calm the mind.
Postures and breathing exercises are basic techniques for beginners. What do the advanced techniques of Secret Yoga consist of and what are they like?
Going far beyond anatomy and physiology. How to understand in detail how the techniques work and how all the spiritual alchemy and the process of elevation occurs within the traditional knowledge of the Yogis of the Himalayas?
BONUS CLASS
Discover Gyana Yoga
Gyana Yoga (Jnana Yoga), the Yoga of Self-knowledge. Also called “The Knowledge that Frees from Suffering”.
This is the Great Knowledge of the greatest Indian Gurus. Rajnath is the greatest teacher of this subject in the West, as well as in India.